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The Life Edit

Move from overwhelmed and stretched thin to intentional, aligned, and in control of your life again

A one-month private coaching experience taking an honest look at where your time, energy, and attention are going, to identify what's no longer working, and create a practical roadmap for a life that feels lighter, more manageable, and aligned with what matters.

APPLY HERE
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Does this sound like you?

✓ Your life looks fine on paper, but it doesn't feel good to live.

✓ You're constantly juggling responsibilities and don't know where your time or energy actually goes.

✓ You feel like you're always reacting instead of living intentionally.

✓ You're carrying commitments that no longer fit the life you want.

✓ You know something needs to change—you just don't know where to begin.

✓ You're ready to simplify your life and make choices that support your energy instead of draining it.

A woman with braided hair and red lipstick sitting outdoors under a palm tree, wearing a white sleeveless dress, smiling with closed eyes.

It’s time to take an honest look at the life you’ve built.

When you're overwhelmed, it's easy to assume you need to change. More discipline. Better habits. A new planner.

But often, the problem isn't you, it's that your life no longer fits your current season, capacity, or priorities.

Over the course of one month, we'll take a thoughtful inventory of your calendar, commitments, relationships, work, home, and responsibilities to uncover what's draining your energy, what's no longer aligned, and where small, intentional changes can make the biggest impact.

You'll leave with greater clarity, practical strategies, and a personalized roadmap for creating a life that supports you and not just everyone else.

Welcome to the…

The Life Edit

A one-month private coaching experience for working mothers who know something needs to change but aren't sure where to begin.

This is for the woman whose life looks full, but no longer feels fulfilling. Together, we'll take an honest look at where your time, energy, and attention are going, identify what's no longer serving you, and uncover the changes that will make the biggest impact.

You'll walk away with a personalized roadmap to simplify your life, reclaim your time and energy, and create a way of living that feels lighter, more manageable, and aligned.

Your Investment:
$697

APPLY HERE
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The Details

    • One 90-minute Life Audit Session

    • A Personalized Life Edit Roadmap

    • One 60-minute Implementation Session

    • One month of accountability check-ins (or limited voice/email support)

    • Access to recorded practices + tools for nervous system regulation

    • A clear picture of where your time and energy are really going.

    • Permission to let go of what's no longer serving you.

    • Practical changes that make life feel lighter almost immediately.

    • A personalized roadmap for creating a life that supports your values, priorities, and capacity.

    • More confidence making decisions that honor the season you're in.

What Others Are Saying

  • Shanetta gave me clarity

    “I loved my coaching call with Shanetta—she’s an absolute natural. I came in feeling unsure about how to begin a new business in an unfamiliar field, and she asked thoughtful questions that helped clarify my direction. Her guidance and practical advice gave me a solid starting point and the confidence to move forward.”

    — Andrea Joan, Post-Production Manager

  • Highly recommend

    “Working with Shanetta has been wonderful and she has helped to set very clear goals, She is warm and easy to connect to, and she brings in so much awareness and experience to her sessions. I highly recommend her to anyone looking for somatic coaching with a personal touch!”

    — Katharine Smith, Mental Health Professional

  • She uplifts and inspires

    “Shanetta has a remarkable ability to uplift me constructively, offering practical and actionable tools to help me achieve my goals. My time with her always leaves me inspired, confident and loving myself a little bit more.”

    — Dominique La Fargue, Executive

A woman with a shaved head wearing large gold jewelry and a white dress, posing with her hand touching her scalp, against a colorful, blurred background.

The Life Edit

A one-month private coaching experience to help you move from living on autopilot to intentionally creating a life that supports your energy, values, and capacity.

APPLY HERE

Frequently Asked Questions

  • Because coaching is a collaborative process that requires mutual commitment, I do not offer refunds for sessions or packages. 

  • Life coaching focuses future-oriented growth, while therapy often explores and treats mental health diagnoses or past trauma. My coaching includes somatic support nervous system regulation, self-trust, and emotional resilience tools that help you tune into your body’s wisdom. Coaching is not a replacement for therapy but it can be a powerful complement to it.

  • Yes, many of my clients have experienced some form of trauma. I center safety, consent, and choice in everything we do. While I don’t treat trauma clinically (as a therapist might), I do create space for you to gently reconnect with your body, build capacity, and feel supported as you heal at your own pace. If deeper therapeutic support is needed, I’m always happy to refer you to trusted providers.

  • This work is for everyone, but its primarily designed for working mothers who are tired of feeling overwhelmed, burned out, and stretched too thin. If you've done the therapy, read the books, and still find yourself repeating the same patterns, you're in the right place. I’ll help you create a life that feels more manageable, sustainable, and aligned with who you are today.

  • I bring a unique mix of personal, professional, and lived experience to this work. I’ve spent 16+ years as a publicist and executive in high-pressure environments, so I deeply understand the burnout that can come with ambition. I’ve also coached women with eating disorders for over a decade and know what it takes to rebuild a relationship with your body. My approach is compassionate, practical, and focused on lasting results, not quick fixes.

  • I’m currently completing a 211-hour Level 2, ICF-accredited coach training program, which includes deep work in coaching methodology, ethics, and evidence-based tools. I’ve also trained in the Wayfinder Life Coach Training, led by best-selling author and coach Martha Beck, where I’ve learned how to guide clients through personal transformation with intuition and body-based wisdom.
    On top of my formal training, I bring 16+ years of experience as a communications executive and over a decade of coaching women with eating disorders—giving me a deep, practical understanding of stress, identity, and what it really takes to heal.