Media & Speaking

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Shanetta McDonald is a Somatic Life Coach, helping ambitious women reconnect with their bodies and find clarity in life’s transitions

Her work empowers clients to release perfectionism, trust their inner wisdom, and create lives aligned with who they truly are.

Before coaching, Shanetta spent 16+ years as a publicist shaping the stories of changemakers, creatives, and mission-driven brands. Today, she blends that storytelling expertise with somatic coaching tools to help women rewrite the narratives that no longer serve them, so they can move forward with confidence and ease.

Whether you’re a high-achiever learning to soften, a mother reclaiming herself, or a creative finding your voice again, Shanetta’s work offers a grounded, evidence-based approach rooted in the belief that your body already knows the way.

AS SEEN IN:

Available Speaking Topics

Connecting the Mind
and Body for Clarity

Engaging our internal Body Compass as a decision-making tool.

Regulating Our
Nervous System

Tips on navigation dysregulation and self-soothing to regulate our bodies.

Eating Disorder
Recovery

Highlighting the nuances of eating disorders and recovery through the lens of Black and Brown women.

Client Reviews

  • Shanetta gave me clarity

    “I loved my coaching call with Shanetta—she’s an absolute natural. I came in feeling unsure about how to begin a new business in an unfamiliar field, and she asked thoughtful questions that helped clarify my direction. Her guidance and practical advice gave me a solid starting point and the confidence to move forward.”

    — Andrea Joan, Post-Production Manager

  • Highly recommend

    “Working with Shanetta has been wonderful and she has helped to set very clear goals, She is warm and easy to connect to, and she brings in so much awareness and experience to her sessions. I highly recommend her to anyone looking for somatic coaching with a personal touch!”

    — Katharine Smith, Mental Health Professional

  • She uplifts and inspires

    “Shanetta has a remarkable ability to uplift me constructively, offering practical and actionable tools to help me achieve my goals. My time with her always leaves me inspired, confident and loving myself a little bit more.”

    — Dominique La Fargue, Executive

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