Burnout life coach for working mothers with long braided hair standing outdoors by a leafy tree, wearing a light blue outfit.
certified life coach logo with Marilyn Monroe signature and the name Martha Beck, black background with white circular border and text

Hi, I’m Shanetta, an Intuitive Living Coach, storyteller and mother.

I’m also a veteran publicist who spent nearly two decades helping others shape their stories while learning how to rewrite my own.

For years, I knew how to show up, achieve, and make things happen, but I was also navigating perfectionism, burnout, and the pressure to hold everything together. After becoming a mother, those patterns became impossible to ignore. I found myself asking: What would it look like to create a life that actually supports me?

Through my own journey of reconnecting with my body, rebuilding self-trust, and learning to listen to my intuition, I discovered a different way of living. One rooted in capacity, alignment, and creating space for what truly matters.

Today, I help working mothers break old patterns, reclaim their time and energy, and create lives that feel manageable, meaningful, and their own.

DIVE IN DEEPER

DIVE IN DEEPER ○

Burnout life coach for working mothers with braided hair and red lipstick standing outdoors under a palm tree, with sunlight casting shadows from the leaves on her face and shoulder.
Close-up of a ceiling with rectangular recessed light fixtures, some of which are turned on and emitting light.

Credentials and Background Experience:

Before coaching I spent nearly two decades, as a publicist helping changemakers, creatives, and mission-driven global brands tell their stories. I’ve worked with global brands, authors, therapists, entrepreneurs and cultural leaders to clarify their message, amplify their work and create meaningful impact.

Alongside my PR career, I spent nearly a decade writing for major lifestyle publications, where I became known for elevating untold storie, particularly those centered on Black women, women’s health, culture, and motherhood.

My personal essays and reported features have appeared in The Cut, Allure, InStyle, Essence, HuffPost, R29 Unbothered, Well+Good, and BDG Media. My writing and coaching are connected by the same belief: the stories we carry shape the lives we create.

In 2020, I combined my love of wellness and storytelling to launch Motif, a digital community created to help women of color connect, heal, and share their stories. That community grew into The Motif Podcast, named a top health and healing podcast by Vanity Fair. In 2025, the show relaunched as Your Body Knows, reflecting my continued exploration of mind-body connection, embodiment, and intuitive living.

I’m also a mother and an advocate for young girls, serving on the Advisory Board of Shero’s Rise, a nonprofit that empowers girls from underserved communities to become agents of change.

I hold a Master’s in Communications and a Bachelor’s in Business Management and Marketing. I’m currently completing a 211-hour Level 2 ICF-accredited Life Coach certification and have trained through the Martha Beck Wayfinder Life Coach Program.

After giving birth to my daughter, something shifted in me.

I had always believed that our life’s journey is about remembering who we truly are. And becoming a mother brought that question into sharper focus: Who was I beyond the roles, expectations, and patterns I had spent years carrying?

I knew I wanted more for my life. More purpose. More alignment. More of myself.

Around that same time, after nearly a decade of navigating recovery from Complex-PTSD and an eating disorder, I began working with a somatic experiencing practitioner. For the first time, I experienced what it felt like to truly be present in my body and not constantly analyzing, striving, or living from my head.

Rediscovering my mind-body connection changed everything. It became the foundation for the work I do today: helping women reconnect with themselves, trust their inner wisdom, and create lives that support who they truly are.

Because when we stop overriding ourselves and start listening inward, we create the space to make choices that feel aligned, sustainable, and our own.

Close-up of two hands pressed together in prayer or greeting, with warm sunlight in the background.
Close-up of a textured surface with a small white rectangle and a pinkish area.

What Others Are Saying

How I can help you…

Whether you’re a high-achieving woman who feels overwhelmed, a mother trying to find yourself again, or a creative longing for more space and clarity, you’re in the right place. My work blends intuitive coaching, mind-body connection, and practical life design to help women understand why they feel stuck, expand their capacity, and create lives that support who they truly are. Because you don’t need to become someone new. You need the space, support, and self-trust to reconnect with the wisdom that’s already within you.

The Reset

A 90-minute coaching intensive for the woman who feels overwhelmed, burned out, and stuck in the same patterns. Together, we'll uncover what's draining your energy, calm your nervous system, and create a clear, realistic plan to help you move forward with confidence.

The Life Edit

A one-month coaching experience for women who know something needs to change but don't know where to begin. Together, we'll identify what's no longer working, simplify what feels heavy, and create a roadmap for a life that feels lighter and more manageable.

The Life Design Intensive

A 3-month private coaching experience for working mothers who are ready to stop surviving and start creating a life that actually fits. Together, we'll break old patterns, expand your capacity, and redesign your life around what matters most.