Reclaim your
mind-body
connection

Your body is speaking to you. Let me help you tune in, release what’s heavy, and step into the life you’re meant to lead.

AS SEEN IN:

Services & Offerings

1:1
Coaching

For high-achieving women navigating chronic stress, self-doubt, burnout, or feeling stuck. Includes tailored somatic tools to reconnect with your body, build emotional resilience, and support lasting inner change.

Corporate Coaching
& Workshops

Somatic-based coaching and workshops designed for teams, leaders, and organizations seeking to reduce burnout, improve emotional well-being, and foster embodied, human-centered leadership. Ideal for wellness programs and DEI initiatives.


Coming Home
to Your Body

An 8-week group coaching program for women healing their relationship with food, body image, and control through a mind/body approach. Includes weekly somatic practices, guided reflection, and supportive tools for reconnecting with your body.

  • "Shanetta is warm and easy to connect to"

    “Working with Shanetta has been wonderful and she has helped to set very clear goals, she is warm and easy to connect to, and she brings in so much awareness and experience to her sessions. I highly recommend her to anyone looking for somatic coaching with a personal touch!”

    — Katharine Smith, Mental Health Professional

  • "Shanetta's guidance helped clarify my direction"

    “I loved my coaching call with Shanetta—she’s an absolute natural. I came in feeling unsure about how to begin a new business in an unfamiliar field, and she asked thoughtful questions that helped clarify my direction. Her guidance and practical advice gave me a solid starting point and the confidence to move forward.”

    — Andrea Joan, Post-Production Manager

  • "Shanetta handles her clients with care"

    “Shanetta handles her clients with care. The actions behind her work are genuine and authentic. She will champion for you. Working with Shanetta never feels like work, it's more like growing in alignment with the vision you set out and she helps set things in place as you arrive.”

    — Jas Imani, Founder of Jas Imani Beauty

New here?

I’m Shanetta, a Somatic Life Coach for women need to get clear, reconnect with their bodies, and rediscover themselves.

I’m a Somatic Life Coach with a Master’s in Communications and Bachelor’s in Business Management and Marketing. My work and voice have been featured in major lifestyle publications, including InStyle, Allure, Essence, HuffPost, and Refinery29. 

After a decade of healing from trauma and an eating disorder, I made it my mission to help other women find their way back to themselves. Today, I support ambitious women in reconnecting with their bodies, finding clarity when life feels uncertain, and creating the lives they’ve been longing for.

DIVE IN DEEPER

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DIVE IN DEEPER ○

Start here:

Ground yourself with simple somatic tools—no pressure, just presence.

Take your first step toward somatic healing with free, beginner-friendly resources designed to help you reconnect with your body. Each resource is simple enough to try at home. All you need is curiosity and a few quiet minutes.